By Lindsey Baldwin, Therapist One of the best parts of my job as a therapist at Pacific Quest wilderness therapy program is being a part of the Rites of Passage story council on Thursday mornings. On these mornings, students return from a two-day ceremony and share their experience with a group of peers. My role …
By Kelly Weld, Therapist Being a counselor at an intervention program is a challenging and rewarding task. When students arrive they are lost and desperate, their families are in crisis, and it is our job to help re-align the system in a relatively short period of time. The process feels first like a roller-coaster (with …
By Pacific Quest Decelerate headaches, improve your health, boost your energy—all this and more with a free, powerful tool you have access to each and every day: your breath. Breathing is referred to in clinical terms as an involuntary action of the human body. With all the busyness of the go-go-go modern society, it comes …
By Travis Slagle, Horticulture Therapy Director To love the land is the oldest and most essential way of life in Hawaii. The people who care deeply for the land know what it means to be “pono” (to have integrity); they respect the ancestors by continuing their work, by planting the seeds, cultivating the “kalo” (taro), …
By Erin Levine, Clinical Admissions Director Every Friday evening when I am winding down my week, I take some time to view the slideshow of pictures that catalogs the activities the students participated in that week. I scroll through hundreds of pictures of busy and smiling faces in the different camps, at different phases of …
If you are at your wits end in regards to a troubled teen in your life do not throw up your hands in disgust and relinquish the parenting of your teen to the teen themselves. Some teenagers are experts in manipulation and might attempt to convince you they can handle their life alone. This is …
Do you have a teen that has bouts of irritability, angry outbursts or occasional mood swings? If yes, then you have a very typical teen moving through the transition from childhood to adulthood with a healthy dose of emotional growing pains. These types of benign behaviors are not depression. Depression is a clinical diagnosis that …
By Mike Sullivan, Therapist This is fascinating – and you will likely be able to relate to this. Mihály Csíkszentmihályi and colleagues in Italy pondered the mental state of artists while in the act of creating art. Through phenomenological studies, Csíkszentmihályi, maintains that people can basically become absorbed into an activity and reach a particular …
If you have struggled with how to manage and raise your troubled teenager, you may have had the discussion about where to get help outside your family circle and the community around you. Fortunately, there are specialized programs targeted at varying degrees of outcomes depending on the ultimate needs of your particular child. Whether you …
If you are like many parents you were warned when your darling toddler was starting into some adorable defiance: “Just wait ‘til they’re teenagers!” You may have thought a problem teenager would never happen to you because you’re such an attentive, caring, thoughtful, amazing parent. You made your child good food, drove them to all …