According to a 2015 Girlguiding girl’s attitude survey, nearly half of female young adults in the UK have needed help improving the status of their mental health, but have struggled to find the proper support they need to overcome their challenges. What’s worse, is the study shows specific concerns have evolved drastically over the last …
When you hear the phrase “we live in a digital age,” chances are your mind immediately wanders to the Internet and social media—and with good reason. The vast majority of teens are surfing the Web, watching videos, connecting on social media, Instagram, pinning… not to mention tweeting. The Internet touches every family in some aspect …
As our son struggled last year and began to lose hope. I struggled with the fact that I could not help him. His downward spiral started with stomach aches, then he couldn’t attend school, then he couldn’t leave the house and lastly he stopped eating. His only friends existed “virtually” online. His sister listened to …
November 8-14 is National Mental Health Wellness Week, yet many families do not recognize this period of awareness as they feel it does not pertain to them. Even today, the term “mental health” comes with a stigma attached. “We now have clear evidence that stigma has a toxic effect by preventing people seeking help for …
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein Being grateful for what we have and expressing genuine appreciation for it. That’s potent stuff. And it’s simple, right? Not quite. People are not wired to be …
By Lauren Meyer – Assistant Program Supervisor This past Friday, a few of our Malama students took a break from camp to set out into the community of Na’alehu with a purpose. With a trunk full of tools, and smiles on our faces, we took off down the road to a neighbor’s house. In this house lives …
“Consider the implications for students pulling all-nighters, emergency-room medical staff, military fighters in war zones and police officers on graveyard shifts.” This statement comes from Stanford University postdoctoral fellow Andrea Goldstein-Piekarski. But what, exactly is she referring to? Sleep, or lack thereof, is one of the most influential powers affecting our mental and physical well-being. …
At colleges across the country, teachers and administrators are noticing a disconcerting trend: a dramatic decrease in student resilience. Today’s college students are critically lacking in the skills they need to handle the ups and downs of daily life, especially as they make the transition to adulthood. In fact, a study by the National Alliance …
This letter is to thank Pacific Quest for their care of my daughter and to single out three of your staff members for their skill and professionalism. Please feel free to share it with other parents who are deciding whether or not to entrust their child to Pacific Quest. My 19 year old daughter …
It seems that everywhere you turn you find conflicting opinions on the safety of e-cigarettes. Because e-cigarettes don’t burn tobacco, vaping—inhaling nicotine through a pen-like device—is automatically thought of as a “cleaner” alternative to smoking, but this is not the case. While traditional cigarettes are widely known to be addictive, dangerous and to cause cancer, …