Tom Jameson, MS, NCC PQ Therapist Many of the students who come to PQ present with anxiety, depression, impulsivity, emotional regulation issues, and may have difficulty distinguishing between thoughts and emotions. Mindfulness practices teach students to begin to slow down their busy minds, see the difference between thoughts and emotions, and pause before reacting …
Jeremy Nunnelley, LPC, NCC PQ Therapist Anxiety is an increasingly common problem for adolescents and young adults. The worry and fear associated with anxiety disorders can result in self-doubt, irritability, difficulty focusing, and feeling overwhelmed by daily tasks. In addition to these primary symptoms, other issues can worsen and be made more resistant to treatment …
PQ was a life-changing experience for our family. As a family unit and as individuals we all grew through the program. One of the most important things we learned was that this wasn’t just about our son/stepson; it was about every single member of our family and how we fit together. The work we did …
June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, and here at Pacific Quest, we offer horticultural therapy as a form a therapy for clients who may be struggling with trauma and/or PTSD. Horticultural therapy has long been used to help people with these conditions. In the 1940s and 1950s, American war veterans — many of …
Communication is a precious life skill, and teaching your teen how to effectively communicate will not only help them throughout their adolescence, but their entire adult life as well. However, preaching to, or nagging at, your teen to open up to you usually isn’t the best route. Common problems for teenagers, such as bullying, body …
School, work, after-school activities—the demands of modern-day life can easily decrease the time we spend together as a family. But sharing a meal with the entire family each evening is great for the mind, body and soul. Some busy parents may consider sitting down as a family for dinner a luxury but, many professionals consider …
The “Dirty Work” of Transformation: Horticultural Therapy & Rites of Passage Presentation to be held Saturday, August 29 in Park City, Utah at the OBH Wilderness Therapy Symposium PQ’s Horticultural Therapy Director, Travis Slagle and Adolescent Field Manager, Clementine Wilson invite you to join them as they present: The “Dirty Work” of Transformation: Horticultural Therapy …
For many young girls, being “model thin” is a very real obsession. With the media bombarding adolescents with images of super-thin models, and with TV shows fixating solely on appearance, teens are easily influenced. It is no wonder parents sometimes feel helpless when it comes to improving their daughters’ self-esteem. “We’re seeing girls at younger …
By Tom Jameson, MS, NCC Primary Therapist The Father of Attachment Theory, John Bowlby, described attachment as the “lasting psychological connections between human beings.” The way in which humans attach to others has been proven influential in terms of how individuals relate to others, themselves, and the world. Research has found that a person’s attachment …