“Time spent in nature is not a luxury, it’s a medical necessity”…this is just one of the many insightful tips found in the article “10 Things I Wish Every American Knew About Health” by Dr. Lawrence Rosen, which was recently posted on the MindBodyGreen Newsletter. Take a moment to read this interesting article and see what you can do to make healthy changes in your life. As Dr Rosen writes, “Real change is hard work…but it’s worth it.”